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Unlocking The Ankles Video
Sometimes pain in your knee, hip, or even lower back can be coming from your ankles. This 12 minute self-help video will teach you to mobilize your ankles, relieving tension and pain and creating strength. Strength and mobility in your ankles provide a stable, solid base for your body while walking.
If you purchase this video you will receive an email with a link to download the video. Please check your email spam folder if you don't see it in your in-box. Available Qty: 138