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Myofascial Pain Syndrome
Posted on December 15, 2020 by Dawn in Anatomy, Articles, bodywork, Human Body, SMRTLately I have seen a rash of clients diagnosed with myofascial pain syndrome for shoulder pain. Myofascial pain syndrome is defined as a disorder in which pressure on sensitive points in the muscles causes pain in seemingly unrelated body parts. Symptoms include persistent pain or a tender muscle knot. Two years ago, I saw the […]
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Working the Head and Face
Posted on February 2, 2020 by Dawn in Anatomy, bodywork, Head & Neck, Human Body, massage therapy, SMRT, Spontaneous Muscle Release TechniqueWritten by Dawn Lewis I am going to say something radical. The bones in the head and face are not, I repeat, not fused in adult humans. I know that is the common wisdom in western medicine. I believe that this is because medical professionals do not work directly with the head and face. Why […]
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How do you work Psoas Major?
Posted on November 21, 2019 by Dawn in Abdomen, Anatomy, bodywork, Human Body, Massage Therapy Continuing Education, NCBTMB approved continuing education, SMRT, Spontaneous Muscle Release TechniqueHow do you work psoas? Do you work psoas? Maybe better questions are why should we work psoas and what does psoas work do for the client? Psoas major is a muscle that massage therapists are overly focused on. Most learned to work psoas for any lower back pain or hip pain. Some are […]
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Vagus Nerves and Inflammation
Posted on September 18, 2019 by Dawn in Articles, Human Body, Physiology, Questions and Answers, SMRTAlthough chronic inflammation progresses silently, it is the cause of most chronic diseases and presents a major threat to the health and longevity of individuals. Inflammation is considered a major contributor to several diseases, such as: Cardiovascular diseases Diabetes Rheumatoid Arthritis Cancer Allergic Asthma Chronic Obstructive Pulmonary Disease (COPD) Alzheimers Chronic Kidney Disease Inflammatory Bowel […]
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Floating Pain
Posted on April 26, 2019 by Dawn in Anatomy, Articles, Back & Spine, Hips & Sacrum, Human Body, Lower Back, Lower Extremities, Lower Leg, massage therapy, Massage Therapy Continuing Education, SMRT, Spontaneous Muscle Release TechniqueFloating Pain I want to describe a session I recently had with you. Client’s complaint was hip and pelvic pain that “floated” into the lower back once in awhile. I started at the feet. I checked the plantar flexion and dorsiflexion in each ankle. The right ankle moved easier into plantar flexion with limited dorsiflexion. […]
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Massage Therapy for Sinus Trouble
Posted on April 14, 2019 by Dawn in Anatomy, bodywork, Head & Neck, NCBTMB approved continuing education, Sinus Trouble, SMRT, Spontaneous Muscle Release TechniqueHeadaches, Watery Eyes, Pressure, Pain One morning recently, I had a massage session at 7 am for an hour and a half. This particular client began to see me for sinus issues. He had 2 sinus surgeries. When I began to see him, he suffered from constant headaches, his left eye watered constantly, he felt […]
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Shoulder Pain & Limited ROM
Posted on March 28, 2019 by Dawn in Anatomy, Back & Spine, bodywork, Human Body, massage therapy, Ribs, Shoulders, SMRT, Spontaneous Muscle Release TechniqueReferral Last week I saw a new client sent to me by a doctor I know. She has shoulder pain and limited ROM. The doctor had sent her to physical therapy because her insurance would pay for physical therapy. The physical therapist could do nothing to her shoulder without her feeling intense pain and making […]
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Bladder Issues
Posted on March 19, 2019 by Dawn in Abdomen, Anatomy, bodywork, Hips & Sacrum, massage therapy, NCBTMB approved continuing education, SMRT, Spontaneous Muscle Release TechniqueBladder Issues I am teaching SMRT hips, lower back, & abdomen right now. Getting to Fort Worth for this class was an adventure. We had an enormous blizzard in Aurora, they cancelled my flight, closed all major (and most minor) highways in and out of the city, I decided to drive around the highway closure, […]
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Shoulder Injuries
Posted on February 22, 2019 by Dawn in Anatomy, massage therapy, Shoulders, SMRT, Spontaneous Muscle Release TechniqueShoulder Injuries Yesterday, I saw a woman for the first time who has a work related shoulder injury. She was not sent to me through workman’s compensation, she is paying out of pocket. Her doctors have been telling her that her pain and limited ROM are psychosomatic. One of the physical therapists she was sent […]
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Shoulder Muscles
Posted on February 15, 2019 by Dawn in Anatomy, massage therapy, Shoulders, SMRT, Spontaneous Muscle Release TechniqueShoulder Muscles During the neck portion of the class I just taught one of the students asked me to assess her partner’s right shoulder. It had an odd feeling to it. His shoulder was sitting inferior. Movement in the shoulder felt thick but not weak. His shoulder muscles did not feel tight though. I had […]
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Abdomen Work
Posted on February 8, 2019 by Dawn in Abdomen, Anatomy, bodywork, Lower Back, massage therapy, SMRT, Spontaneous Muscle Release TechniqueAbdomen Work One of my long standing lymphedema clients came in the other day and asked me to spend half of the session working on her lower back. She booked an hour and a half, so plenty of time. I have addressed her back pain in the past, but not for several months. She has […]
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Persistent Knee Pain
Posted on January 25, 2019 by Dawn in Anatomy, bodywork, Knees, SMRT, Spontaneous Muscle Release TechniquePersistent Knee Pain Yesterday, I had a client with a persistent right knee issue. She cannot identify anything that happened to cause her knee pain. Each area I worked on led to a feeling of pressure in another area. I began at her right knee, which created pressure in her right ankle, went to her […]
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Sacroiliac Joint Anatomy
Posted on January 19, 2019 by Dawn in Anatomy, massage therapy, SMRT, Spontaneous Muscle Release TechniqueSacroiliac Joint Anatomy Let’s talk about some sacroiliac joint anatomy. The sacroiliac (SI) joint is the articulation between the sacrum and the iliums of the coxal bones. The anterior sacroiliac joint ligaments blend with the fibers of the iliacus muscle at its origin in the iliac fossa. What does this mean? This means that misalignments/tension/lack […]
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Psoas Major
Posted on January 11, 2019 by Dawn in Abdomen, Anatomy, bodywork, Hips & Sacrum, massage therapy, SMRT, Spontaneous Muscle Release TechniqueAbdominal Wall Let’s talk about psoas major. In all of our SMRT hip classes, I tell the therapists attending that psoas is a victim of many things and a perpetrator of very little. Yet, massage therapists, when we think of abdominal work are focused mainly on psoas. In part this is because we do not […]
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Shortened Hip Flexors
Posted on December 31, 2018 by Dawn in Anatomy, bodywork, Lower Extremities, massage therapy, SMRT, Spontaneous Muscle Release TechniqueShortened Hip Flexors A new client came to me because she had searing, burning pain on the upper lateral right thigh. This was stopping her from moving well. She had been to many people without any relief. Her issue, after assessment, appeared to be coming from shortened hip flexors. As well as a narrowing of […]
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A Mean Headache
Posted on December 26, 2018 by Dawn in Anatomy, bodywork, Elbow, Head & Neck, Human Body, massage therapy, Massage Therapy Continuing Education, NCBTMB approved continuing education, SMRT, Spontaneous Muscle Release Technique, Tennis ElbowA Mean Headache A client this week presented with “a mean headache”. She said that it began in the suboccipital area, and traveled up the back of her head. It landed at her right temple. Her right eye hurt, and she said, “her jaw felt weak” and she had an uncontrollable urge to swallow. Palpation […]
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Deep Muscle & Connective Tissue
Posted on December 14, 2018 by Dawn in Anatomy, Feet, Lower Extremities, massage therapy, Massage Therapy Continuing Education, SMRT, Spontaneous Muscle Release TechniqueDeep Muscle & Connective Tissue I work on quite a few therapists and doctors. So, this week I saw both a massage therapist and a chiropractor whose complaint was hip pain. Both times it turned out that the hip was a symptom of pain coming from lower down the leg. For the massage therapist, the […]
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SMRT Schedule for 2019
Posted on November 30, 2018 by Dawn in CE's on DVD, Massage CE's on DVD, Massage Therapy Continuing Education, NCBTMB approved continuing education, SMRT, Spontaneous Muscle Release TechniqueCheck out our SMRT schedule for upcoming 2019 classes! SMRT classes or home study/video material would make a great gift for those massage therapist on your shopping list! Below is a few of our classes starting in 2019. Don’t forget you can get 10% OFF when you book classes in advance and you may be […]
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SMRT Basic Series
Posted on November 12, 2018 by Dawn in Anatomy, Articles, bodywork, Hips & Sacrum, massage therapy, SMRT, Spontaneous Muscle Release TechniqueSMRT Basic Series After the class I just taught, one of the students wanted to take her practical test for her full body SMRT basic series certification. The way this practical works is that I give the therapist a real issue with my body (in this case, right hip pain) and they use SMRT in […]
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Severe Lower Back Pain
Posted on October 26, 2018 by Dawn in Anatomy, Back & Spine, Lower Back, massage therapy, SMRT, Spontaneous Muscle Release TechniqueCRPS One of my new clients (there are many, I get consistent referrals due to SMRT) complains of severe lower back. She was diagnosed several years ago with CRPS in her feet. I believed from the first time I saw her that her feet were a large part of her lower back pain. She did […]
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