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SMRT Lower Extremities Exam

SMRT Lower Extremities Exam

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1. There are _________ bones in each foot.*
2. To release the ITT (or IT band), you will*
3. There are 3 ways to create muscle tension, they are overuse of the muscle's action, _________________, and direct lines of compression.*
4. To release popliteus*
5. To release an adhesion between the ITT and vastus lateralis, you will*
6. To mobilize the femur, you want to*
7. SMRT is done by*
8. Overpronation means the foot is moved toward*
9. Extensor digitorum longus inserts on the dorsal surface of the*
10. One of semitendinosis' actions is*
11. Before Patti moves the client's knee toward the opposite shoulder, she*
12. After releasing the position, you should*
13. To release the lateral head of gastrocnemius, place your thumb on the lateral condyle of the femur and*
14. To rebalance the meniscus always*
15. The position of the femur head is really important to releasing the*
16. When releasing tautness in the lateral (fibular) collateral ligament of the tibiofemoral joint, place your hand on the*
17. SMRT positions are held for*
18. For the second release for the patellar tendon in the anterior lower leg demo, you will use the*
19. When you do the general release for the distal hamstrings, you will*
20. You always want to bring the therapeutic pulse*
21. Gastrocnemius has actions at 2 joints, they are*
22. To find the division between vastus lateralis and vastus intermedius use the ______________ as a reference point.*
23. The general release for the adductor compartment of the thigh is also the _____________ release.*
24. When releasing soleus, you will need*
25. To release the interosseus membrane take the tibia and fibula and*
26. To release extensor digitorum longus, you will move the*
27. You will place the edge of your hand on the superior edge of the pubic symphysis to release the*
28. Where you monitor is determined by*
29. If your client is naturally in lateral rotation at the hip, you should*
30. When you move the big toe into extension, create dorsiflexion at the ankle, and inversion of the foot, you are releasing*
31. Popliteus is located*
32. To release adhesions between vastus medialis and the adductors, you will begin by*
33. While releasing flexor digitorum brevis you can target different areas of the muscle belly by*
34. During the first release for peroneus longus, your action hand will be on*
35. When doing the last release for the adductors, you will be standing on the opposite side of the table, you should*
36. To release tension in the bottom of gluteus maximus, place your hand*
37. The patella is a sesamoid bone that is encased in the*
38. The deltoid ligament can tighten because the client's foot is oversupinated, but it can also become tight because*
39. All of the hamstrings have an attachment on the*
40. To release flexor digitorum longus, you will have to use*
41. Plantar flexion is when the toes move*
42. Re-palpating does several things, they include:*
43. To release the patellar tendon, you first palpate by*
44. To add to the release for flexor digitorum brevis, you can give up your monitor and*
45. To release the tendon of tibialis anterior*
46. The abductor digiti minimi release*
47. Adductor hallucis has 2 heads, the oblique head originates on the ______________, while the transverse head originates on the _______________________.*
48. To release biceps femoris and vastus lateralis, you will need to*
49. During the release for the patella tendon or ligament, you are also releasing*
50. When the area you are working begins to move into myofascial unwinding, you should*
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