Tag Archives: overuse

• Can overuse and stiffness cause injury?

  Posted on August 15, 2011 by Dawn in Anatomy, Human Body, Muscle Pain, Physiology, Questions and Answers

  My father has rotator cuff tears in both of his shoulders.  Not from direct injuries but from overuse and stiffness.  He doesn’t do much to work the range of motion in his shoulders and they are the stiffest part of his body.  He does no stretching and, as he ages, little to no exercise beyond […]

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