What are the symptoms of a rotator cuff tear? Generally, if the tear is a supraspinatus tendon tear, which most are, the symptoms begin with abduction of the arm. Remember, supraspinatus is responsible for abduction (when the arm moves away from the side of the body) of the arm to the first 15 degrees […]
Before I start giving you things to do for the shoulders, there is one common injury we have to talk about – a rotator cuff tear. Most of the exercises and/or stretches that I give you in the blog and that will be on the video will be contraindicated for a rotator cuff tear. You […]
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